The world presses down.

And not gently.


It’s not just one thing. It’s all of it:

The chaos outside, the silence inside.

World problems. Personal wounds. Confusion.

Bruises you thought had healed but haven’t.


You carry it. 

It's your enemy.


It’s not always visible.

It’s that feeling you can’t name - its just there. The tightening in your chest. The weight in your gut. The sense that something is off.


So you hold it in.

Until something breaks. Or even better transforms.


Breaks - then transforms.